Nutrition
for the birthing years
Nutrition guidance designed for when you need it most.
OB-GYN approved content that’s tailored to exactly where you are in your fertility, pregnancy, or postpartum stage.
In-app chat with certified nutrition coaches, doulas + health coaches.
Community to connect with others who are in your exact stage.
95% OF PREGNANT PEOPLE EXPERIENCE AT LEAST ONE NUTRITIONAL DEFICIENCY
Your health impacts the health of future generations
You deserve to feel your best.
How it works
Learn
Learn about each nutrient and how much you need - specific to the birthing years
Chat
Chat with a women’s holistic health coach 24/7 - about anything
Search
Search hundreds of nourishing recipes
Our offerings
| Marma Basic | Marma Premium |
|---|---|
Week-by-Week Nutrition Information
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24/7 In-app chat with Marma coaches
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Symptom and Craving Guidance
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Access to 200+ nourishing recipes
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Access to the Marma Community
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Access to exclusive expert-led conversations and classes
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Free
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$29/month
|
MORE THAN 1/3 OF WOMAN UNDER 50 EXPERIENCE AN IRON DEFICIENCY
Reviews
I tried Marma today and it’s phenomenal! So well laid out and easy to use, beautiful aesthetics, and great information! Plan to recommend to all our clients!
~Rebekah, Midwife, CPM
Marma is a treasure trove of wellness for the expecting and new mamas. The advice, coaching, recipes and community go so much deeper into overall wellness for your mind, body, and baby than anything else I’ve seen. I loved it during my postpartum period to help make sure I was getting the deeply nourishing nutrients I needed to heal properly. They even have one on one coaching for when specific problems arise- I got support with anemia and regulating my cycle postpartum. I still use so many of the incredible recipes for me and my family.
~Jenna, Marma Customer
The nutrition consult along with all of the resources, recipes, and week by week information on the app has been beyond helpful to me. It is such a relief to get all the information I need in one place. I already feel like I’m nourishing my body and baby so well thanks to Marma.
~Erin, Marma Customer + Nurse Practitioner
Get in touch
